Recently, it hit me. 30 is in the rearview mirror. And though (if family members are any indication) I'm probably not in for major skin issues, I decided I better start taking better care of my skin.
I'd like to get a facial every month, but every other month is more likely. I need to make it a must-do for myself, like I did with my hair. I'm also trying to decide on skin care products that I really like - right now it's noxema, clean & clear toner and St. Ives moisturizer.
Tuesday, September 18, 2007
Regaining Momentum
So after a two-week hiatus, I'm re-starting my fitness routine. I did a 25 minute walk on the treadmill last night & went to Pilates today. Even though I'd lost some momentum and things that were becoming easy have gotten hard again, it felt good.
This time around I'm doing everyday right from the beginning, but starting with relatively easy workouts. For instance, that 25 minute treadmill bit will eventually be a 90 minute yoga class.
Mostly I'm just trying to be more fit, and I'm less concerned with my actual weight. My doctor has other priorities for me, but they're not in conflict.
This time around I'm doing everyday right from the beginning, but starting with relatively easy workouts. For instance, that 25 minute treadmill bit will eventually be a 90 minute yoga class.
Mostly I'm just trying to be more fit, and I'm less concerned with my actual weight. My doctor has other priorities for me, but they're not in conflict.
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