With my additional activity, as well as multiple health concerns (diabetes, depression, weight loss, headaches, etc.) I'm looking into juicing for additional nutrients and holistic solutions.
Here's where I'm starting:
http://juicing-for-health.com/fun-free-recipes/juicing-by-health-conditions.html
http://juicerecipes.com/health/
There are so many options that I've started a separate recipe binder, just for juices. The first one I want to try is apple-carrot-lemon-ginger. I'll let you know how it goes!
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