Non-Scale Victories

Since starting my journey to better health & better fitness, I've lost about 20 pounds.  But that's not the point.  Here are a list of things that have happened along the way:

• I can walk up 4 flights of stairs without needing to stop to rest (or thinking I'm going to die.)
• I can button my jeans without looking or feeling like a sausage.
• That would be my old jeans that I couldn't fit into for the 2 years before that.
• I have completed 3 5Ks.
• I can climb on pole (a little bit).
• I can see definition in my biceps.
• I have successfully worked out more days than not for the past 3 months.
• I have lost 2 inches on my waist (which I mostly only care about as it relates to my clothes).